Hi, I’m Katie!
I am a Registered Dietitian with a passion to help others learn to love and fuel their bodies properly. I believe our bodies are one of our greatest gifts in life and learning to take care of them is priceless.
Through my schooling and practice as a dietitian combined with years of experience as a nutrition consultant, I have gained knowledge that I can't wait to share with you! Whether you’re here to grab a healthy recipe, get new workout ideas, or work one-on-one with a Registered Dietitian, I’m excited to be a part of your journey!
Keep it simple,
Keep it balanced
As a new mom and having worked with many busy clients, I’ve seen that healthy habits most often take off when we start simple. I avoid extreme diets, excessive exercise, and overcomplicated programs. My goal is to keep things simple and balanced, while also seeing long term changes to your health.
