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MEDITERRANEAN BUDDHA BOWL + TAHINI DRESSING

Nothing quite like a bowl of six of your very favorite foods-spinach, sweet potato, avocado, apple, broccoli, and greek meatballs-all topped with a homemade tahini dressing. This tahini dressing has a touch of garlic but a zing of lemon to make the perfect contrast. The recipe for these greek meatballs is found here and you can find the tahini dressing recipe below. Keep reading to find some of my other favorite buddha bowl ingredients. Enjoy!

LEMON GARLIC TAHINI DRESSING

1/4 cup tahini
1/4 cup water
1 1/2 Tbsp lemon juice + zest
1 Tbsp garlic, minced
1 tsp salt
2 Tbsp cilantro, chopped

To prepare, simply mix all the ingredients above together!

Other Buddha Bowl suggestions:

chickpeas
kale
brown rice
carrots
zucchini
cauliflower
onions
cabbage
rice noodles
nuts
cheese
Really, there is no way to go wrong. Throw in whatever!

NUTRITION (for 2 tbsp tahini dressing)
38 calories

1g protein (10%)
2g carbs (20%)
3g fat (70%)

Hi, I’m Katie! Welcome to Simply Balanced You - a space created to help you reach your inner wellness goals and enjoy every part of your personal health journey. To learn more about me, click here!

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