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MY RECIPE BOOK

All recipes are healthy, balanced, and easy to make. You are already on your way to creating a healthy kitchen! Enjoy!

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LUNCH & DINNER Katie LUNCH & DINNER Katie

HEALTHY BAKED CHICKEN PARMESAN

This healthy baked chicken parmesan, breaded in whole wheat breadcrumbs and topped with marinara sauce and cheese, is healthy, high in protein, and overall a very balanced meal. Top this healthy chicken parmesan with basil and you will feel like you are eating in Italy. This healthy stuffed spaghetti squash is clean and flavorful.

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MEAL PREP, LUNCH & DINNER Katie MEAL PREP, LUNCH & DINNER Katie

BAKED TURKEY MEATBALLS

If you are looking for a quick, easy and healthy lunch, after-school snack for the kids or protein to go with your dinner, this is the recipe for you! Try one, two or all of the different meatball flavors. My personal favorite is the Thai! Make a big batch and store in the freezer. I promise they will get eaten!

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