These Thai Chicken Skewers are perfect for weekly meal prepping or for hosting a party. Make them in to Thai lettuce wraps, Thai chicken rice bowls, or just eat the chicken skewers with this peanut sauce. However you choose to eat them, I’m positive you will love them!

This easy Instant Pot Chicken Tinga recipe is perfect for a quick weeknight dinner or for your next healthy super bowl snack. An easy recipe that can be eaten like tostadas, as a rice bowl, or a Mexican salad. You can’t go wrong with this spicy chicken!

This Grilled Chicken Margherita is the perfect summertime meal. Fresh ingredients, high protein meal, and delicious flavor. This easy grilled chicken recipe will be a favorite this summer!

This instant pot white chicken chili is simple but delicious. The flavors from the salsa verde made this vegetable stuffed soup very tasty. High protein soup, perfect for the winter blues.

This balsamic rosemary chicken is clean, flavorful, and together make a perfectly balanced meal. Macronutrients that promote a healthy weight, yet made into a delicious meal. Enjoy with your favorite starch or vegetable.

These honey roasted brussels sprouts are flavorful, healthy, and make a great Thanksgiving side. Save this recipe for a new way to to make this less common vegetable.

This Chicken Butternut Squash Casserole is a perfectly balanced savory butternut squash casserole with protein, whole grains, vegetables, and a touch of dried fruit. A delicious squash recipe that fits your necessary macros and will be one of your new favorites.

This keto chicken noodle soup is the best healthy “comfort food” recipe. This low carb soup, made with zucchini spirals is simple but loaded with tender chicken and flavorful vegetables. An incredible soup recipe with only 7 net carbs. You can’t beat that!

This Mexican street corn (esquites) salad is delicious, flavorful, and includes many different nutrients. When mixed with kale, grilled chicken, and when made with fresh corn on the cob, this summer salad is perfect! Used canned corn and you can make it all year-round!

This healthy baked chicken parmesan, breaded in whole wheat breadcrumbs and topped with marinara sauce and cheese, is healthy, high in protein, and overall a very balanced meal. Top this healthy chicken parmesan with basil and you will feel like you are eating in Italy. This healthy stuffed spaghetti squash is clean and flavorful.

This grilled chicken, topped with mozzarella cheese and grilled peaches, makes for a flavorful, delicious, and healthy dinner. After eating this chicken not only will you feel satisfied and having filled your sweet tooth with the sweet peaches, but you will feel clean! This is one of my favorites of this week, and I already am looking forward to making it again! DELICIOUS!

Recently I went to Boston and had the most amazing blackened swordfish. I decided that I needed to come home and re-create the recipe. This blackened white fish topped with a delicious melon salad, will take your home-cooked seafood to a whole new level. Must eat with the melon salad. Perfect summer fish recipe!

Who doesn’t love Chick-fil-A? Their grilled nuggets are healthy, clean, and delicious! The ingredients on this recipe will surprise you, but will have you feel like you are eating right inside of Chick-fil-A. Enjoy these nuggets with your choice of honey mustard sauce (see below), ketchup, mustard, or any other preferred condiments. I love eating these nuggets over a bed of salad-balances out the salty chicken nuggets with some cool and crispy lettuce.

I am a huge fan of Greek food! Everything from the flavors, the spices, the fresh vegetables topped on every salad or gyros, to the Greek yogurt Tzatziki dressing, it all tastes so fresh! This recipe uses something so simply, ground beef, and turns it into a delicious lamb-like meat that you can top on a Greek salad, make into a gyro, or even eat as a lettuce wrap. This recipe is quick, easy, and is a good way to feed fresh vegetables to your kids in a way they will like them.

Grilled salmon, peach salsa, and fresh cabbage slaw, can it get more summer than this?? This baked salmon recipe is moist, flavorful, and delicious served in a tortilla or over salad. The salmon will give you a good source of omega-3s, the whole wheat tortillas have a serving of whole grains, and the cabbage a source of anti-inflammatories. Peach salsa is good on just about about anything.

This Indian tandoori chicken is made with a variety of delicious spices and perfect when eaten with just about anything. A unique and flavorful combination. I love this lime cilantro coconut rice. Together, this is a delicious combo that is easy to make, fairly quick, and a different kind of spice than you typically use. Enjoy!

One of my favorite summer recipes! Easy, slightly sweet. and a quick weeknight recipe. Not only does a lot of the flavor come from the naturally sweet pineapple juice, but it makes the chicken extra tender. This recipe can be grilled, baked, or sautéed, and can be eaten over rice, cauliflower rice, in lettuce wraps or over a bed of mixed greens. However you choose to eat it, make sure to top with grilled pineapple slices. Yum!

This coconut crusted chicken is light, healthy, and delicious. The unsweetened coconut gives the chicken a good flavor and makes you feel like you are eating breaded chicken. Try this coconut chicken with this honey mustard sauce and you will feel like you are eating a tropical meal!

Chicken Salad is a typical brunch or yummy lunch recipe, but this chicken salad replaces mayo for greek yogurt. Healthy, higher in protein, and lower in fat. The chopped apples and grapes give a good crunch and a little bit of sweetness. Quick, go-to lunch recipe that you can make in just a few minutes. I especially love this chicken salad when served in a whole wheat pita pocket.

This low carb artichoke chicken piccata is healthy, delicious, and flavorful. The strong lemon flavor is clean and fresh-tasting. A perfectly balanced meal when served over brown rice. Also delicious with zucchini noodles or cauliflower rice.