BAKED COCONUT FRENCH TOAST

This baked french toast is delicious! Top with fresh berries and unsweetened coconut, if desired. Fluffy french toast with a yummy coconut flavor. Healthy and easy to make, it’s the perfect recipe for a weekend brunch.

INGREDIENTS

1 package King’s Hawaiian Original Rolls (12 pack)
1 can lite coconut milk
1 cup Fairlife milk (ultra-filtered, high protein milk)
1/2 cup egg whites
2 tsp vanilla extract
1/2 tsp cinnamon
1/4 cup unsweetened shredded coconut
Optional toppings: berries, bananas, powdered sugar, etc.

INSTRUCTIONS

1. Preheat the oven to 350 F degrees and prepare a 9x13 baking dish by spraying with cooking spray.

2. Tear the Hawaiian rolls into small, bite-size pieces and arrange in the prepared baking dish.

3. In a medium size bowl, whisk together the coconut milk, Fairlife milk, egg whites, vanilla, and cinnamon. Whisk until well combined. Pour the mixture over the bread. Then, sprinkle with unsweetened shredded coconut.

4. Bake for 40-45 minutes. If the top starts to burn, cover with tin foil and continue cooking for the full time. When fully cooked the french toast should not jiggle when moved, and should be puffy on top.

5. Optional: top with preferred toppings (yogurt, nut butters, syrups, etc.). My favorite is fresh berries. Enjoy!!

NUTRITION (per 1 serving)
Makes 4 servings

367 calories
16g protein (19%)
51g carbs (55%)
11g fat (26%)

Hi, I’m Katie! Welcome to Simply Balanced You - a space created to help you reach your inner wellness goals and enjoy every part of your personal health journey. To learn more about me, click here!

FOLLOW THE JOURNEY

OTHER RECIPES YOU MAY LIKE

Banana Bread Oatmeal

Protein Packed German Pancakes

Raspberry White Chocolate Muffins

Print

With ImageWithout Image

BAKED COCONUT FRENCH TOAST

Yield: 4 servings

Author: Katie Lees

Prep time: 10 MinCook time: 45 MinTotal time: 55 Min

This baked french toast is delicious! Top with fresh berries and unsweetened coconut, if desired. Fluffy french toast with a yummy coconut flavor. Healthy and easy to make, it’s the perfect recipe for a weekend brunch.

Ingredients:

• 1 package King’s Hawaiian Original Rolls (12 pack)
• 1 can lite coconut milk
• 1 cup Fairlife milk (ultra-filtered, high protein milk)
• 1/2 cup egg whites
• 2 tsp vanilla extract
• 1/2 tsp cinnamon
• 1/4 cup unsweetened shredded coconut
• Optional toppings: berries, bananas, powdered sugar, etc.

Instructions:

1. Preheat the oven to 350 F degrees and prepare a 9x13 baking dish by spraying with cooking spray.
2. Tear the Hawaiian rolls into small, bite-size pieces and arrange in the prepared baking dish.
3. In a medium size bowl, whisk together the coconut milk, Fairlife milk, egg whites, vanilla, and cinnamon. Whisk until well combined. Pour the mixture over the bread. Then, sprinkle with unsweetened shredded coconut.
4. Bake for 40-45 minutes. If the top starts to burn, cover with tin foil and continue cooking for the full time. When fully cooked the french toast should not jiggle when moved, and should be puffy on top.
5. Optional: top with preferred toppings (yogurt, nut butters, syrups, etc.). My favorite is fresh berries. Enjoy!!

Calories

355

Fat (grams)

11

Sat. Fat (grams)

7.4

Carbs (grams)

51

Fiber (grams)

1

Net carbs

50

Sugar (grams)

17

Protein (grams)

16

Sodium (milligrams)

328

Cholesterol (grams)

46

serving size = 1/4 dish-- 19% protein 55% carbs 26% fat

Did you make this recipe?

Tag @simplybalancedyou on instagram and hashtag it #simplybalancedyou

Created using The Recipes Generator