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4TH OF JULY PROTEIN BAKED OATMEAL
This protein baked oatmeal recipe can be the perfect breakfast to start off your 4th of July festivities, but it is also a great recipe to use all year long! Use this balanced breakfast as a way to fuel morning workouts and start your day off right.
10 PROTEIN OVERNIGHT OATS
10 different ways to make protein overnight oats. These high protein overnight oats have balanced macros and are absolutely delicious! Whether you love chocolate, cinnamon roll, or berries and cream, there is a high protein overnight oats recipe for you!
PROTEIN PACKED GERMAN PANCAKES
This healthy german pancake recipe is one of my very favorite breakfast recipes. Fluffy german pancakes made with Kodiak Cakes mix, Fairlife milk and egg whites makes for the perfect protein packed breakfast. Delicious when topped with fresh berries and sugar-free syrup. YUM!
PROTEIN HOT CHOCOLATE
This protein hot chocolate will change your mind about drinking calories. A hot protein drink high in protein and vitamins and minerals. A perfect warm holiday treat.
LOW CALORIE PUMPKIN MUFFINS
These oat flour pumpkin muffins have no refined sugar or flour, are gluten-free and are absolutely delicious. One muffin has only 130 calories each but still count as a treat for the day. Great source of whole grains and low sugar.
PEACH OVERNIGHT OATS
These overnight oats with peaches are a balanced breakfast, a great source of grains, and tastes delicious. Enjoy in the morning when you are running out the door, because it is simple and quick- a “grab n go” meal! Peaches and cinnamon are the sweeteners in this recipe, and the oats, almond milk, and Greek yogurt make up the base.
COTTAGE CHEESE TOAST
This high-protein cottage cheese toast will soon be your new favorite breakfast, snack, or night-time treat! When whipped, cottage cheese tastes very similar to to cream cheese! Imagine that, cream cheese with cinnamon, berries, nuts, or your choice of fruit…yum! Usually the texture of cottage cheese is what makes people steer clear from this protein-packed food, but even if that is the case for you, this recipe will finally teach you how to eat cottage cheese without having to muster through that strange texture.
PROTEIN PACKED EGG MUFFINS
These mini vegetable quiche, or egg muffins, are easy to make and a clean breakfast. They are delicious when topped with salsa, avocado, or eaten alongside toast. High in protein from egg whites and a great source of vegetables. Start your morning off right with this mini quiche breakfast!
BAKED COCONUT FRENCH TOAST
This baked french toast is delicious when topped with fresh berries and unsweetened coconut, if desired. Fluffy french toast with a yummy coconut flavor. Fluffy french toast with a yummy coconut flavor. Healthy, easy to make, and the perfect recipe for a weekend brunch.
RASPBERRY OAT MUFFINS
These raspberry banana oat muffins are the perfect fruity breakfast, snack or treat. Thse healthy muffins are gluten free, are made with no oil and can be made with no refined sugar. Made with fresh or frozen fruit and a little coconut…the perfect combo if you ask me!
MEDITERRANEAN EGGS
Eggs are always a great way to start the morning! These are not just your typical scrambled eggs. These eggs have a slight Mediterranean flavor, are loaded with perfectly cooked veggies, and is a recipe high in protein.
CREAMY MANGO PROTEIN SHAKE
This creamy mango protein shake is a fresh way to start the morning. Vanilla protein gives a creamy taste, while the frozen or fresh mango chunks make it sweet and delicious. Drink this smoothie as your morning breakfast, post-workout shake, or sweet protein shake before bed.
BANANA BREAD OATMEAL
This healthy banana bread oatmeal recipe is the best oatmeal I’ve every had! The oatmeal tastes perfectly sweet, yet is only sweetened with bananas and cinnamon. Protein powder and egg whites made for a high protein breakfast. Balanced breakfast, perfect if you are heading out to exercise, need energy for work or are just looking to a good start to the day!
PEANUT BUTTER BANANA BREAD
Moist banana bread, made with natural sweeteners. A perfect way to use up those brown bananas on the counter and make a healthy sweet treat for your family.
STRAWBERRY CHEESECAKE OVERNIGHT OATS
This recipes for strawberry cheesecake overnight oats is quick and easy recipe will only take a few minutes to make but will save you time the next morning. These oats are packed with protein from ingredients including oats, greek yogurt, almond milk (or fairlife milk if wanting more protein), and protein powder. This combination is creamy, fruit, and packed with protein.