This easy, low carb, high protein meal is one of my very favorites! Make in less than 20 minutes and the freshness of it feels likes summer!

Beef Bulgogi (a classic Korean dish) made into lettuce wraps are one of my go-to meals. This meat and cucumber salad has a mix of sweet, tangy and fresh. Light and easy! Healthy asian recipe that all the kids will love.

Nothing quite like a balanced salad! My very favorite salad with all the best ingredients-kale, avocado, goat cheese, dried fruit and grilled chicken. Not just a summer salad, but the best salad all year round.

Chocolate peanut butter protein balls are perfect for a pre or post-workout “refuel” or great for satisfying that afternoon sweet tooth. You will love!

This lemon garlic tahini dressing has a touch of cilantro and is perfect on just about anything-buddha bowls, salads, dipping sauce, you name it! This buddha bowl is loaded with micronutrients from ingredients including spinach, broccoli, apple, sweet potatoes, avocado, and greek meatballs. Easy to make lunch recipe.

Delicious healthy oatmeal chocolate chip cookie! They taste just as good as normal chocolate chip cookies but made with oat flour and flaxseed meal. The perfect combination of sweet and crumbly.

These chocolate peanut butter cups (Reese's copycat) are one of my all time favorite treats. They are made with no refined sugar, which is easier on the body's digestive system and has more nutrients. Don't have too many of these, but they are a great little treat when you are needing a pick-me-up.

This healthy Italian stuffed squash recipes uses an acorn squash but would also be good over a butternut squash or spaghetti squash. Healthy and filling recipe that mades the squash perfectly cooked. The apples give a sweet crunch that contrast the Italian ground turkey well. Very filling, very easy and very balanced!

If you are looking for a quick, easy and healthy lunch, after-school snack for the kids or protein to go with your dinner, this is the recipe for you! Try one, two or all of the different meatball flavors. My personal favorite is the Thai! Make a big batch and store in the freezer. I promise they will get eaten!

This recipes for strawberry cheesecake overnight oats is quick and easy recipe will only take a few minutes to make but will save you time the next morning. These oats are packed with protein from ingredients including oats, greek yogurt, almond milk (or fairlife milk if wanting more protein), and protein powder. This combination is creamy, fruit, and packed with protein.