This easy Instant Pot Chicken Tinga recipe is perfect for a quick weeknight dinner or for your next healthy super bowl snack. An easy recipe that can be eaten like tostadas, as a rice bowl, or a Mexican salad. You can’t go wrong with this spicy chicken!

This Grilled Chicken Margherita is the perfect summertime meal. Fresh ingredients, high protein meal, and delicious flavor. This easy grilled chicken recipe will be a favorite this summer!

This grilled chicken, topped with mozzarella cheese and grilled peaches, makes for a flavorful, delicious, and healthy dinner. After eating this chicken not only will you feel satisfied and having filled your sweet tooth with the sweet peaches, but you will feel clean! This is one of my favorites of this week, and I already am looking forward to making it again! DELICIOUS!

This high-protein cottage cheese toast will soon be your new favorite breakfast, snack, or night-time treat! When whipped, cottage cheese tastes very similar to to cream cheese! Imagine that, cream cheese with cinnamon, berries, nuts, or your choice of fruit…yum! Usually the texture of cottage cheese is what makes people steer clear from this protein-packed food, but even if that is the case for you, this recipe will finally teach you how to eat cottage cheese without having to muster through that strange texture.

Who doesn’t love Chick-fil-A? Their grilled nuggets are healthy, clean, and delicious! The ingredients on this recipe will surprise you, but will have you feel like you are eating right inside of Chick-fil-A. Enjoy these nuggets with your choice of honey mustard sauce (see below), ketchup, mustard, or any other preferred condiments. I love eating these nuggets over a bed of salad-balances out the salty chicken nuggets with some cool and crispy lettuce.

I am a huge fan of Greek food! Everything from the flavors, the spices, the fresh vegetables topped on every salad or gyros, to the Greek yogurt Tzatziki dressing, it all tastes so fresh! This recipe uses something so simply, ground beef, and turns it into a delicious lamb-like meat that you can top on a Greek salad, make into a gyro, or even eat as a lettuce wrap. This recipe is quick, easy, and is a good way to feed fresh vegetables to your kids in a way they will like them.

Grilled salmon, peach salsa, and fresh cabbage slaw, can it get more summer than this?? This baked salmon recipe is moist, flavorful, and delicious served in a tortilla or over salad. The salmon will give you a good source of omega-3s, the whole wheat tortillas have a serving of whole grains, and the cabbage a source of anti-inflammatories. Peach salsa is good on just about about anything.

These mini vegetable quiche, or egg muffins, are easy to make and a clean breakfast. They are delicious when topped with salsa, avocado, or eaten alongside toast. High in protein from egg whites and a great source of vegetables. Start your morning off right with this mini quiche breakfast!

This Indian tandoori chicken is made with a variety of delicious spices and perfect when eaten with just about anything. A unique and flavorful combination. I love this lime cilantro coconut rice. Together, this is a delicious combo that is easy to make, fairly quick, and a different kind of spice than you typically use. Enjoy!

One of my favorite summer recipes! Easy, slightly sweet. and a quick weeknight recipe. Not only does a lot of the flavor come from the naturally sweet pineapple juice, but it makes the chicken extra tender. This recipe can be grilled, baked, or sautéed, and can be eaten over rice, cauliflower rice, in lettuce wraps or over a bed of mixed greens. However you choose to eat it, make sure to top with grilled pineapple slices. Yum!

This delicious and tender grilled lime chicken is topped with an avocado salsa. Avocados are a great source of fat and very nutritious. This avocado salsa is not only amazing over your chicken, but tastes great with your choice of broccoli, asparagus, brown rice, sweet potatoes or zucchini noodles. Amazing grilled chicken recipe!

This sheet pan teriyaki salmon recipe is ridiculously easy, makes hardly any mess, and is a family friendly recipe, as long as the family will eat fish. The teriyaki flavor hides the fishiness, so even those that don’t love fish may like this recipe!

Eggs are always a great way to start the morning! These are not just your typical scrambled eggs. These eggs have a slight Mediterranean flavor, are loaded with perfectly cooked veggies, and is a recipe high in protein.

These healthy baked chicken nuggets are tender, flavorful, and will make you forget you are eating healthy. Buffalo flavored and breaded with almond flour. Low in carbs and high in protein. Healthy meal that your kids will love!

This easy chicken shawarma recipe is delicious and flavorful. Rich spices make a great middle eastern taste, and the lemon contrasts it perfectly. Enjoy in a pita or over a bowl or rice or quinoa.

This recipe is easy and one of my favorite Mexican dishes! Delicious and flavorful tender chicken topped with your choice of salsa, pico or guac. Can be grilled, cooked in the oven or on the stove. Simply, easy, and a delicious high protein meal.

This healthy grilled salmon recipe is great for a summer day of grilling or is just as good if baked inside. The flavors from the mango avocado salsa make a delicious combination. This meal is perfectly balanced with 30% protein, 35% carbs and 35% fat. The coconut rice is optional, but a delicious touch. Even the not-so-fans of seafood will enjoy this recipe!

This healthy skillet recipe is a good combination of savory, nutritious and a touch of sweet. Chicken sausage (and quinoa too) are a good source of protein, high in vitamins and minerals from spinach and sweet potatoes. Italian flavor, easy to make, and delicious skillet.

These fish tacos are fresh, flakey, and flavorful. Topped with your choice of toppings and dressing. A great light, healthy and delicious recipe.

These burgers are made with ground turkey but loaded with an array of Mediterranean flavors. Perfect for healthy summertime grilling!